[BOOKS] ⚣ Endometriosis By Dian Shepperson Mills – Freeboooks.com


Endometriosis Offering Safe And Practical Nutritional And Healthcare Advice This Book Is Vital For All Women Wishing To Overcome The Pain Of EndometriosisEndometriosis Is The Condition In Which The Lining Of The Womb Grows On Other Organs Outside Of The Uterus, Frequently Causing Intolerable Pain In Some Cases It May Lead To Problems Conceiving Or Infertility However, There Is Relief For This Condition As Dian Shepperson Mills Illustrates In This BookEndometriosis Is A Detailed, Insightful Look At A Disease Which Affects Approximately One In Ten Women Worldwide Drawing Upon Years Of Research, Dian Mills And Michael Vernon Show How The Right Diet Can Provide The Key To Optimum Health In Overcoming EndometriosisThis Book Contains An Explanation Of How Endometriosis Affects The Body And Advice On How To Cope With ItAn Account Of The Key Role Played By Nutritious And Healthy FoodInformation On Foods That Are Harmful And Foods With Healing QualitiesDelicious Recipes And Practical Menu Suggestions


10 thoughts on “Endometriosis

  1. says:

    5 stars because the advice in this book gave me my life back, not because it s an easy or enjoyable read The author is clear that this is a complicated disease and there is no cure The text is very dense with medical, chemistry, and nutritional terminology However, worth the effort to at least get through what you can and at least try the lifestyle changes that you can reasonably maintain The wheat free diet hadeffect for me than any medical treatment 5 years on and I haven t gone bac 5 stars because the advice in this book gave me my life back, not because it s an easy or enjoyable read The author is clear that this is a complicated disease and there is no cure The text is very dense with medical, chemistry, and nutritional terminology However, worth the effort to at least get through what you can and at least try the lifestyle changes that you can reasonably maintain The wheat free diet hadeffect for me than any medical treatment 5 years on and I haven t gone back I also credit this book for taking away the terrible feeling of helplessness and inspiring me to feelin control of my own care and treatment


  2. says:

    At first, I found Endometriosis A Key to Healing Through Nutrition really depressing I was expecting something along the lines of The Low GI Diet, which had a simple, easy to follow break down of the way the body digests food, how the Glycemic Index works, and how to make it work for you Mills and Vernon, however, go into almost overwhelming amounts of detail to make the point that although endometriosis is not well understood and is currently without a cure, that nutrition can have a posit At first, I found Endometriosis A Key to Healing Through Nutrition really depressing I was expecting something along the lines of The Low GI Diet, which had a simple, easy to follow break down of the way the body digests food, how the Glycemic Index works, and how to make it work for you Mills and Vernon, however, go into almost overwhelming amounts of detail to make the point that although endometriosis is not well understood and is currently without a cure, that nutrition can have a positive effect on its symptoms if you can last out the depressing medical barrage to get to the useful chapters I keep wobbling between giving this a 3 and a 4 rating, because the recipes, eating plan and that sort of detail should be absolutely invaluable, I can see why the authors have wanted to include all the information about all the treatment options there are out there as well as the nutritional stuff, but given that all I wanted was the nutritional stuff I m going to go with 4 stars, because despite the initially overwhelming impression the book gives, the end chapters are well worth it


  3. says:

    This book is FULL of information on endometriosis and it s effects on the body Which is good, but that also meant for me a lot of repeating of sections I couldn t quite comprehend For me I found it really depressing just how strict I would have to be with my food intake I don t live close enough to a large city to have all organic options I wish there wheresupplements I could check into I do still refer back to the book from time to time.


  4. says:

    This book is amazing and a complete resource regarding endometriosis I wish I had found this book four years ago when I was initially diagnosed and it is a must have for anyone afflicted with this issue It is in depth with its explanations on every level as well as all the options on treatments and where to findinformation.


  5. says:

    What a wealth of information This book really appealed to me in that it is incredibly in depth even on the cellular level It isn t just about nutrition either it focuses on all aspects of evil endometriosis and what one can do to defeat it and yes, I will use military metaphors, because endo is evil and should be rooted out and annihilated.


  6. says:

    Good information, but the nutritional advice suggested would be difficult for most people to stick to I know I couldn t.


  7. says:

    DNFA lot of outdated info in this one.


  8. says:

    I think this is a great resource for nutritional guides for endo I felt it wasn t the most comprehensive in advances in excision surgery and immune system treatments with drugs like naltrexone.


  9. says:

    Insightful and interesting A helpful guide for beginners I wish I read this book 10 years ago.


  10. says:

    Great for understanding the systems in the body and how they can be affected by nutritional choices and supplements Healing through food diet supplements Very detailed.


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