[EPUB] ✴ I Can Make You Sleep ✷ Paul McKenna – Freeboooks.com



10 thoughts on “I Can Make You Sleep

  1. says:

    This might seem a strange valentines present but it s one of the best I ve had It s very easy to read and has plenty of ideas exercises to help insomniacs like myself and the hypnosis CD is a nice addition As yet I ve to start doing all the exercises and listen to the CD regularly so I ll try to remember to report back as to whether the book is a success or not, as after all that is what it will be judged on So no stars for now Less than a month later I m please to report th This might seem a strange valentines present but it s one of the best I ve had It s very easy to read and has plenty of ideas exercises to help insomniacs like myself and the hypnosis CD is a nice addition As yet I ve to start doing all the exercises and listen to the CD regularly so I ll try to remember to report back as to whether the book is a success or not, as after all that is what it will be judged on So no stars for now Less than a month later I m please to report the book was a success I confess to not following all the exercises Paul suggests and merely listening to the CD as I go to sleep Even without the exercises it s working a treat The CD has had me falling asleep soon afte...


  2. says:

    I bought this book out of desperation 8 weeks ago and it has helped me tremendously I d had trouble sleeping for 3 4 years and woke up feeling horribleoften than not Now, I m not only sleeping well because of Mr McKenna, but I wake up feeling fabulous each morning This book CD has helped me fall asleep quickly, wake up less, and if I do wake up in the night I m back to sleep much faster than before usually within minutes I give most of the credit to the hypnosis CD, but I ve taken m I bought this book out of desperation 8 weeks ago and it has helped me tremendously I...


  3. says:

    I haven t implemented all the things he says to help you sleep, but I do listen to the CD that accompanies the book when I have trouble falling asleep and it WORKS Probably because the voice is low and monotoni...


  4. says:

    Well, he makes some interesting points 1 Get up half an hour earlier, 2 go to bed later, 3 Don t take naps in the day In theory it all makes sense, but harder to do when you ve only had 2 3 hours sleep, still I will persevere with it.


  5. says:

    I started sleeping better while reading this book I don t know if it s the vitamins that started working or this book but it happened at the same time so I figured I d give this guy four stars I started sleeping better without listening to the CD.


  6. says:

    No You Can t.I can t rate this any higher than 2. because it didn t work.If this book is your first port of call for trying to cure your insomnia, then it s probably great.But, i already knew all the information in this book. from Dr s and the internet Nothing new in here.


  7. says:

    This book and cd worked for me If I listen I fall asleep and stay asleep Give it try it may work for you.


  8. says:

    V t nh mua cu n n y trong hi u s ch c v i gi 45k C v i t ng kh n v chuy n ng.Nh ng sao v n hem ng c, oa oa


  9. says:

    Better than I expected A few helpful ideas to try and a few suggestions which I ve already stumbled upon and know help However, I m not sure I buy the programme as a total solution especially not with the hypnotic element There are two many rules to follow, which make the programme so complicated that it will be easy to fail This means that, he has a ready defence against anyone who follows his programme without success There will ...


  10. says:

    I am a health educator who frequently lectures about natural ways to prevent and deal with insomnia This is my favorite book on the subject It s short, easy to read, and loaded with practical tips The best part is that the author, who is a...


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I Can Make You Sleep Following The Huge Success Of His Blockbuster Weight Loss Program, Paul McKenna Has Created A Groundbreaking New Book And CD Set That Will Be Welcomed By Millions It Reveals The Secrets Of Getting Regular, Deep, Refreshing Sleep And Banishing Insomnia For Good McKenna Understands The Frustration Of Not Getting A Good Night S Rest, And His Trademarked System Which Consists Of The Book And CD Working In Harmony To Reset Your Body S Natural Sleep Mechanism Is The Solution Every Insomniac Has Been Waiting For Whether You Find It Difficult To Fall Sleep, Wake Frequently During The Night, Or Get Up Too Early, His Method Both Increases The Amount Of Sleep You Enjoy And, Crucially, Improves Its Quality And, One Of The Best Things About McKenna S Technique, Which Took Him 20 Years To Develop, Is That You Needn T Believe In It Just Follow His Instructions, Listen To The CD, And Watch What Happens.